How to Meet Personal Health Goals: WPS Health Insurance, a Leading Provider of Individual Health Insurance, Reveals Tips from a Wellness Coach


Madison, WI (PRWEB) December 29, 2011

When trying to get fit, lose weight, quit smoking, or manage stress, a good plan is key for achieving personal health and wellness goals. That?s why WPS Health Insurance, Wisconsin?s leading not-for-profit health insurer and provider of affordable group and individual health insurance, has teamed up with certified wellness coaches to learn about the challenges people encounter most often, and find out what can be done to overcome those obstacles.

The result is our new article, ?How to Meet Your Health Goals: Tips from a Wellness Coach,? which offers specific tips that individuals and families can use to set effective goals, stay motivated for the long haul, and make time for wellness in the face of competing priorities.

?Healthy living is happy living,? said Jeff Hlavacka, senior coordinator of preventive health services at WPS Health Insurance. ?When people live healthily, they feel better, they?re more active, they?re more positive about themselves and the world around them. They also reduce their risk for illness, which means they may spend less on medical bills. But sometimes, it?s difficult to stick to our plans for good health. That?s where we want to help.?

So we asked Emily Moenck and Sarah Both, two wellness coaches who work with members of WPS group health plans, about the questions they hear most often?and what advice they offer to help people achieve their goals.

For example, many find it difficult to stay motivated day in and day out, and after a few days or weeks, they abandon their efforts altogether. To these people, Sarah suggests staying positive and celebrating each day?s successes, however small.

?Instead of feeling disheartened on a day when it?s a challenge to stay on track, make a point to celebrate the success and sense of accomplishment that comes from making an effort to stick with your plan. See the day as a victory rather than a burden or a setback. In time, you will develop a sense of optimism and resilience that will help sustain and propel your efforts until the behaviors no longer seem so difficult, and they become a welcome and integral part of your new, healthier lifestyle.?

More great suggestions can be found in the full article, which is available for free from the WPS Health Insurance website.

?We hope health care consumers find our latest wellness article to be valuable in helping them start smart and stay motivated to achieve their health and wellness goals,? said Hlavacka.

WPS encourages health care consumers looking for more wellness tips and strategies to check out the WPS Health Center for free, fun, and educational resources such as our wellness blog, health encyclopedia, an interactive symptom checker, our Alive & Well newsletter, and more.

About WPS Health Insurance

Founded in 1946, WPS Health Insurance is Wisconsin?s leading not-for-profit health insurer, offering affordable individual health insurance, family health insurance, high-deductible health plans, and short-term health insurance, as well as flexible and affordable group plans and cost-effective benefit plan administration for businesses. In addition, the WPS Medicare division administers Part A and B benefits for millions of seniors in multiple states, and the WPS TRICARE division serves millions more members of the U.S. military and their families. For more information about WPS Health Insurance, visit http://www.wpsic.com.

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Medicare Basics: The A, B, C and D’s of Insurance

National insurance trainer, Sylvia Gordon explains the basics each retiree should understand, Medicare Supplement Insurance, Medicare Advantage Plans. Understanding Medicare supplements, medicare part D, medicare part D donut hole, medicare AARP, medicare supplement insurance, medicare advantage, medicare advantage plans.
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MORE DIRTY TRICKS FROM YOUR SOCIALIST/MARXIST PRESIDENT AND HIS NASTY LITTLE ADMINISTRATION HACKS
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Obamacare’s Dirty Tricks

By Peter Ferrara on 1.5.11 @ 6:08AM

Most commentators have focused on the revelation just before Christmas that Obamacare’s end of life death panel consultations rejected by Congress were resurrected by the Obama Administration by regulatory requirement. There is no truth to the rumor that President Obama has agreed, after his term of office ends, to head up a new organization called Democrats Against Democracy.

But while this regulatory authoritarianism is, indeed, yet another dirty trick of Obamacare, it is small potatoes compared to the real dirty tricks of Obamacare. A dirty trick is defined here as burying in vague language in the abusive, several thousand page Obamacare legislation socially repulsive policies that the public overwhelmingly opposed and that Congress denied it was adopting. Like the end of life death panel consultations.

Phasing Out Private Insurance

But as indicated above, the emerging abuses of Obamacare are much graver than that. Also just before Christmas, on December 21, HHS Commissar Kathleen Sebelius claimed authority buried deep within the Obamacare abomination to impose federal price controls on health insurance companies, which members of Congress again denied they were adopting when they passed Obamacare. In fact, she issued a 136 page "regulation" providing precisely for such federal rate regulation.

Most states have long regulated health insurance premiums. The state regulators know from long experience that in this regulation they have to make sure that the insurance company has the money to pay the promised benefits. If the regulators don’t allow sufficient premiums to pay benefits, in the states they know that it is the sickest people covered by the insurance company who lose out. Because then the insurance company goes out of business and the sick people it was covering don’t have the money to pay their medical bills.

State insurance regulation is consequently simply a matter of mathematics. The regulators analyze the cost data, and the actuarial probabilities, and they set premiums based on that data sufficient to allow the insurance company only a modest, reasonable, market rate of return on its operations. As a result, the hard numbers unquestionably show that health insurance companies only make modest if not below average profits at best. That is why in many states there are so few health insurance companies left, and so many of those that remain are actually non-profits.

The resulting bottom line is that health insurance company profits are not a significant factor in overall health costs. And those politicians who rant and rave about them, calculating that they can take political advantage of the clueless and gullible, are shameless demagogues who dishonor our democracy by their participation in it.

Under the new federal power that Sebelius has seized, the supposed smarter, wiser bureaucrats in Washington will review the state regulation, and Washington will decide if the state approved rate increases are "reasonable." If the Washington wise guys decide the increases are not, they will deem the state regulation not "effective," and substitute Washington’s rate regulation.

Sebelius has already decreed, not based on a review of the actual data, that increases over 10% are probably not reasonable, even though many increases across the country are coming in over 20%, based on the analysis described above, as predicted. Indeed, the Red Queen has intimated that even lesser premium increases may be deemed too much.

But there is socialist method behind the madness. Obamacare raises health insurance costs by mandating that health insurers provide expensive new benefits. That is why it was so obvious that Obamacare will raise health insurance costs. But now come the federal regulators who plan to dictate to the insurers that they cannot reflect those costs in higher premiums.

It will work just like the Democrats’ "affordable housing" policies worked in causing the financial crisis. First the regulators forced banks to lend mortgage money to so many who were not financially qualified under traditional lending standards. Bill Clinton bragged in 1995 that through this scheme he had found a way of spreading housing prosperity to so many "without costing the taxpayers a dime."

But now we know how all that turned out. When so many proved unable or unwilling to pay the mortgages, as the displaced traditional lending standards suggested they might, the mortgage backed securities that had been spread so widely throughout the financial system began their downward spiral that froze credit markets, and the whole financial system began to unravel, costing taxpayers a fortune in bailouts and lost jobs.

Left-wing sophisticates know from experience that their grassroots troops can’t follow that logic. Your average grassroots Democrat supporter can’t understand that if the law forces health insurance costs up with required new benefits, but the insurance company can’t raise premiums to cover those higher costs, the company goes out of business.

But this is exactly what the Reds who now run today’s modern Democrat party want. They are planning precisely to use this new federal rate regulation power to drive private insurers out of business, so the only option left will be the outright socialized medicine public option that first the public and then the Congress rejected in the health care "debate" last year. Hence the foundation for the new organization, Democrats Against Democracy.

This plot against the people is already underway in the more Left states that the Democrats still control. On December 22, the Wall Street Journal editorialized regarding the ongoing "political thuggery" in Connecticut regarding former state insurance commissioner Tom Sullivan. The Journal explained, "In September, following a thorough actuarial analysis, Mr. Sullivan approved some rate increases reaching 20% for Anthem Blue Cross Blue Shield, the largest insurer in the state by membership."

Even though the higher rates applied only to new customers, to cover the new costs of Obamacare, "Attorney General Richard Blumenthal made the approval a centerpiece of his Senate bid, while Mr. Sullivan was demonized by local labor unions." In a letter to Blumenthal explaining his resignation, Sullivan explained that he could not sensibly operate in an environment where "we are required by Congress to approve richer benefit packages, while simultaneously being called upon by you to reduce rates." To complete the travesty, his successor, under federal pressure from the same bureaucrats who have now seized new federal ratemaking power, overturned the increase, and Blumenthal rode his shameless demagoguery to election. Similar travesties are now playing out in Massachusetts as well.

But once the private insurers have been driven out, patients will have nowhere to turn but the friendly Obama national political machine. The leading lights in that operation, such as the recess-appointed, unconfirmed head of Medicare and Medicaid, "Dr. Doom" Donald Berwick, have already made the determination that more votes can be bought redirecting all the money that is now spent saving the sickest and most vulnerable to other causes.

Health Coverage, Not Health Care

President Obama barnstormed the nation promising health care for all, to achieve passage of Obamacare. But the legislation he delivered is already on course to decimate the ability of the health care system to deliver critical health care to the sickest and most vulnerable. Most Democrats and liberals have no idea what they have done. This assault on the most essential health care of the American people, achieved flying under false pretenses, should be recognized as a national scandal.

The assault begins with Medicare. I have previously reported that my analysis of last summer’s annual Medicare Trustees Report concluded that the President’s Obamacare policies involve cutting trillion in payments to doctors and hospitals for services and treatment to seniors under Medicare, over the first 20 years of full implementation of Obamacare.

Confirmation of this and more now comes from the recently released 2010 Financial Statement of the United States, from the U.S. Treasury Department. That report openly brags, repeatedly, about the Medicare cost savings resulting from Obamacare. The accompanying data reveals, in fact, that the total future Medicare cuts in payments to doctors and hospitals under Medicare accumulate to trillion! The Obama Administration is apparently convinced that its supporters cannot understand that if the government does not pay the doctors and hospitals for medical care and treatment under Medicare, seniors are not going to get medical care and treatment under Medicare.

This is why Medicare’s Chief Actuary has already reported that ultimately under these Obamacare policies Medicare payment rates will be only half of what is paid by Medicaid, where the poor often can’t find access to essential care. The Chief Actuary also reports that even before these cuts already two-thirds of hospitals were losing money on Medicare patients. Cuts of this magnitude will consequently wreak havoc and create chaos in health care for the elderly. Health providers will either have to withdraw from serving Medicare patients, or eventually go into bankruptcy.

Too many conservatives have been reticent to criticize Obamacare for these draconian cuts, out of recognition that Medicare is hopelessly bankrupt over the long run, and will have to be sharply cut in any event. But this view is far too simple minded, for refusing to pay the doctors and hospitals for the health care they provide under Medicare is no way to reform the program.

That would not only suddenly leave seniors without the health care they have been promised, and have come to rely on as a result. It would suddenly leave doctors, clinics, specialists, and hospitals with uneconomic practices for seniors that they entered in good faith on the promise of payment from the government. This is like trying to achieve budget savings in national defense by not paying the manufacturers of the Air Force’s planes, the Navy’s ships, the Army’s tanks and artillery, and the bullets, bombs and guns. How long do you think our national defense would last under that policy? The same goes for health care for America’s seniors.

Think of it this way. You wouldn’t try to balance your own family budget by just refusing to pay your bills, particularly for goods and services you planned to continue to consume. You would recognize that is really just impractical stealing. Yet that is the Obamacare policy for Medicare. Except that what they are really thinking was explained above. They have decided, as every government running socialized medicine programs has, that more votes can be bought with all the money spent on saving the sickest and most vulnerable by spending it elsewhere. That is the dirty little scandal of Obamacare.

Conservatives should assail this socialist assault on the most important of all medical care for the American people, an essential and fundamental component of their rapidly receding highest standard of living in the world, and advance more fundamental, more carefully structured Medicare reforms, that can achieve far more in savings over the long run.

One example of that is the Medicare reforms in the Ryan Roadmap. Seniors would receive vouchers they could use to buy their choice of coverage in the private sector, including Health Savings Accounts. The growth of the voucher amounts would be restrained over time, so seniors would have to pay more out of pocket for such coverage over time than they would otherwise. But at least they would be able to get the essential health care they want and need. The lowest income seniors would be protected by supplemental payments. The Ryan Roadmap has been scored as achieving full solvency for Medicare, and permanently balancing the federal budget over the long run.

But the most long run budget savings by far would be achieved by allowing younger workers to save and invest their Medicare payroll taxes in personal accounts. In retirement, those accounts would finance their health insurance vouchers, and would be able to finance far more because of the accumulation of all the market returns over the years. This would shift huge amounts of spending out of the federal budget altogether, and to the private sector. The general revenues currently used to finance so much of Medicare would be used for means tested supplements for lower income seniors to ensure that they could afford essential coverage and care. But these general revenues devoted to Medicare would be limited to grow no faster than the rate of growth of GDP, providing further huge savings over the long run.

These more basic, more fundamental reforms would be far more politically salable that than the wholesale slaughter of health care for seniors that is going to result from the current Obamacare policies. Seniors showed in the last election that they understand this. Why not conservative political strategists?

Already we see on our current course the beginnings of the disappearance not only of private health insurance, but also of private, independent medical practices as well. Sally Pipes of the Pacific Research Institute reports that while in 2005 at least two thirds of doctors practices were private, independent operations, less than half are today, and that is expected to fall below 40% by the end of this year.

Instead they are fleeing to salaried positions at large hospitals, where they are safe from Obamacare’s draconian cuts in their compensation, and they can sharply reduce the patient load they take on when their personal economic survival is at stake. This trend is strongly supported by President Obama’s top health care aide Nancy-Ann DeParle, who openly cheerleads the consolidation of America’s health care system into modern HMOs, called now Accountable Care Organizations (ACOs). Such a system will be far more able to enforce the health care rationing and denial policies of the Obama political machine.

spectator.org/

GetOnlineQuotes.com Adds Medicare Section to Its Website


Fort Lauderdale, FL (PRWEB) December 05, 2011

Bill Messett, President and Owner of GetOnlineQuotes.com, added this new Medicare Section to support the growing number of Florida residents who will be enrolling in Medicare as the first wave of baby boomers turns 65.

Bill Messett set up GetOnlineQuotes.com to provide Floridians with a fast and easy way to get health and life insurance quotes. Recognizing that an historic number of Florida residents will need to choose their Medicare benefits, Bill added a Medicare section to the website. Choosing the right type of coverage and providers can be a daunting task for baby boomers looking for Florida Medicare coverage. Bill added the Medicare section to GetOnlineQuotes.com to help Florida residents navigate these choices. After using his website to get Florida Medicare insurance quotes they can work directly with Bill to make sure they have made the right selections.

Choosing Medicare coverage means deciding on which parts to enroll in as well as understanding which providers you can work with. Bill has included a brief description of Medicare Parts A, B, C and D as well Medicare supplements and Medigap plans. By helping Florida resident understand the basics of Medicare coverage, Bill believes Florida?s baby boomer population can make a more informed choice. ?I always enjoy working with an educated consumer,? says Bill.

Bill also provides some good news for Florida?s Medicare population: Rates will rise less than expected next year. Bill noted that ?The government?s announcement on Thursday will help Florida?s senior population given that we are living in a tough economy.? Rates for Medicare Part B will only rise by $ 3.50 per month. A much higher jump had been predicted as recently as May. Premiums were frozen for the last two years because there was no increase in many people?s Social Security benefits. But benefits are increasing to cover inflation. The premiums for Medicare Advantage will actually decrease by 4%. That is the second consecutive decrease for those who opt for Medicare Advantage plans.

Both parties were quick to comment on the news. Representative Pete Stark, D-California, said that ?these reductions are a direct result of the Medicare reforms included in the Affordable Care Act.? On the other hand a spokeswoman for Representative Dave Camp, R-Michigan, insisted that the savings were because ?seniors aren?t going to the doctor as frequently, largely because they can?t afford it.? Senior advocate AARP welcomed the news but continued to monitor proposals to change Medicare as part of financial reform.

Regardless of where the savings come from Bill Messett reminds Florida?s seniors that open enrollment ends on December 7th. He encourages all Florida residents who are 65 and older to visit GetOnlineQuotes.com and get a Florida Medicare insurance quote. Afterwards they can follow up with Bill to finalize their choices.

About GetOnlineQuotes.com

GetOnlineQuotes.com is a licensed independent insurance agency based out of Miami, Florida. They are focused on providing high-quality life and health insurance plans for families and individuals. This family-run business provides personalized service for customers living in Florida and continuously strives to provide the most relevant and cost-effective insurance available.

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Choice v. Olmstead: The Medicaid Debate Over Community Living and the Impact on Housing for Adults with Autism and Other Disabilities

Henderson, Nevada (PRWEB) December 14, 2011

(Dec. 14, 2011) ? A highly-emotional debate over freedom of choice versus obligations under a landmark U.S. Supreme Court ruling is dividing the disability community regarding proposed changes to a key Medicaid waiver that is the primary funding safety net for persons with disabilities including autism, according to a new report by LTO Ventures and the Community Living Subcommittee of the Nevada Autism Commission.

The ?choice? versus ?Olmstead? debate also has huge implications when it comes to who gets to determine what qualifies as Medicaid-eligible settings, according to report author Mark L. Olson, president and CEO of LTO Ventures and Subcommittee chairperson.

?At stake is nothing less than the future of essential residential and supportive services for hundreds of thousands of adults with Autism Spectrum Disorder as well as adults with intellectual, developmental and other disabilities,? Olson said.

The report, released on the LTO Ventures website (http://www.ltoventures.org), examined the public comments submitted in response to the publication of the proposed new rules in the Federal Register.

At the heart of the debate is the 1999 Supreme Court ruling in Olmstead v. L.C. [527 U.S. 581] that held that unnecessary segregation and institutionalization of persons with disabilities is a form of discrimination and prohibited under the Americans with Disabilities Act. The ruling was a giant step forward in the advancement of choices in housing and services for millions of people with disabilities.

Efforts by the Centers for Medicare & Medicaid Services (CMS) since 2009 to redefine under the Home and Community-Based Services (HCBS) Waiver what constitutes ?community living? and ?home and community-based? settings threaten to severely constrain choice and access to funding that could result in disastrous public policy that reverberates for decades. An estimated 25 percent of existing eligible residential settings would not meet the new CMS criteria, and tens of thousands of disabled individuals could be forced out of their residences.

The report found the choice side is comprised primarily of the disabled individuals served by the waiver, their parents, caregivers, providers and many state Medicaid agencies and administrators. They contend that narrowing the definition of an eligible setting would have a chilling effect on innovation in housing models and financing mechanisms, public and private, would unfairly impact the development of residences suitable for the tens of thousands of disabled adults who need them, and would balloon already bloated waiting lists nationwide.

The report found the Olmstead side comprised primarily of CMS itself, and affiliated disability advocacy organizations, including the Protection & Advocacy/Client Assistance Programs (P&A/CAP) Network created by Congress with special federal and state authorities to advocate for people with disabilities.

CMS Administrator Donald M. Berwick and these disability advocates contend they are only following their obligations under Olmstead. They maintain that only living situations that closely or exactly mirror those of nondisabled persons fulfill the intention of the Supreme Court and the Americans with Disabilities Act, and that federal and state funding under HCBS waivers should only be used for such settings.

CMS itself is not unified in its opinion, however. Agencies and officials responsible for administering the Medicaid program in 14 states filed a joint public comment opposing the changes proposed by Berwick.

The community at risk includes almost 123,000 disabled people on waiting lists for Medicaid-eligible residential services, an increase of almost 71% over the same waiting lists in 2000, the first year after the Supreme Court Olmstead decision. In many states, the length of time eligible individuals have languished on waiting lists exceeds ten years. And it is projected to get much worse. Data from the Centers for Disease Control and Prevention and Autism Speaks estimate that more than 500,000 individuals under 22 years of age with an Autism Spectrum Disorder will reach adulthood by 2024 and join the market for housing and services.

The report concludes that the objective of the CMS rule-making process and this debate ideally should be to produce an outcome that expands inventory and choices and removes barriers to innovation and investment in residential settings desired by adults with autism and intellectual, developmental and other disabilities. At the very least CMS must ?do no new harm? and choose not to include proposed new paragraphs to the Medicaid HCBS Waiver regulation.

Read the Full Text of the Report

The complete report is available and downloadable at: http://wp.me/P1ZYZ5-1D.

About LTO Ventures

LTO Ventures is a 501(c)(3) non-profit company that develops live/work/play communities for adults with Autism Spectrum Disorders (ASDs) and related developmental disabilities. For more information, visit: http://www.ltoventures.org. Our public comment can be found at: http://www.regulations.gov, keyword CMS-2296-P; document ID: CMS-2009-0071-1662.

About Community Living Subcommittee, Nevada Commission on Autism Spectrum Disorders

The mission of the Subcommittee is to assess and advise the Commission on a modern approach to a variety of residential living situations for the Autism Spectrum Disorders (?ASD?) population in Nevada. For more information, visit: http://www.facebook.com/NVAutismCommission.CommunityLivingSubcommittee. Our public comment can be found at: http://www.regulations.gov, keyword CMS-2296-P; document ID: CMS-2009-0071-1595.

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Guide to Using Joppel for Medicare Insurance

Joppel is a complete website resource for Medicare beneficiaries nationwide for both those aging-in as well as those already eligible. Joppel helps beneficiaries and their caregivers research and select health plans that best suit their personal needs. Joppel provides these services through an innovative website (www.joppel.com) that contains comprehensive, accurate and unbiased information and simplified tools to analyze and compare medicare health plan information. The Joppel website is supported by a fifty-state call center staffed by licensed benefit agents who are available for questions and can help to complete the application process.
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Rogue Magazine – October 1964 – Volume 9 Number 5 – Water Balloons …..item 1..routinely use devious devices — wears us down like rabid trial lawyers until we give in (August 15, 2011 / 15 Av 5771) …

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Rogue Magazine – October 1964 – Volume 9 Number 5 – Water Balloons …..item 1..routinely use devious devices — wears us down like rabid trial lawyers until we give in (August 15, 2011 / 15 Av 5771) …
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As these “kids” continued on the path of subverting long term goals through opportunistic, deceptive behavior, they remained stunted; locked in infantile patterns that destroyed esteem and ethics, making true friendship and commitment to anything or anyone almost impossible.

…..item 1)….aish.com….The Manipulative Child….Red flags and how to break the cycle.

by Marnie Winston-Macauley

August 15, 2011 / 15 Av 5771

www.aish.com/f/p/The_Manipulative_Child.html

Ten-year-old Becca could play “Annie” with her bright red hair and freckles. But Becca’s too busy running the household. Whether it’s bedtime or a visit to bubbe, Becca makes the rules. “I’m not going and you can’t make me!” Her parents, afraid to upset her, fail to see this for what it is … manipulation by “drama.”

“If you make me go to school today, I’ll throw up!” says David, eight. His “nervous stomach” is perfectly tuned to his “don’t want-to-do” list. His parents let him “time off” watching Spongebob and learning to pronounce “gastroenteritis.” They fail to see this for what it is … manipulation by “blackmail.”

“If you don’t talk to Abby, I’ll let you have my very best glitter. BUT if you do, I’ll TELL EVERYONE THAT YOU ………” threatens Debby, 11. Abby was exiled, and her “friends” came to Debby’s pajama party – in glitter. Mom thinks she’s “popular,” failing to see this for what it is … manipulation by “bribery.”

The goal of manipulation is more often the attempt to gain control over anxiety through avoidance.

Most of us think of manipulation as a method of getting something that’s denied us, whether it’s that vacation we want, or, the “upper-hand.” Yet, the goal of manipulation is more often the attempt to gain control over anxiety through avoidance, especially in new or stressful situations. Even as ethical adults, who among us hasn’t cancelled that root canal due to “flu” or begged off an unpleasant hospital visit?

With young children, every experience holds new anxiety-triggers. I’ve yet to meet a child who hasn’t tried some of the tricks above to avoid fear of failure, loss of face, or challenges – at least once or twice.

But, when I use the term “manipulative child,” I’m referring to those who routinely use devious devices. Tragically, while they may “win” through lying, whining, guilting, bullying or bribing in the short run, they’ll inevitably face failure, frustration, a lack of esteem, confidence – and ethics in the long run.

After all, they’ve learned early that these avoidance tricks worked. As they head toward adulthood and find that life doesn’t always suit them, these “skills” get shakier. Unable to exercise honest, ethical, straightforward strategies to manage anxiety, they flail powerless, and fail time and time again, sometimes dropping out, or turning to other risky behaviors,

bothered, bewildered, blaming – and remaining dependent “kids” until they’re on Medicare. Listen …

“My son’s 42 and he still lives with me, rent-free, while I do his laundry and cook his meals.”

“My daughter, 32, can’t keep a husband or a job, and keeps demanding money. When I tell her I’m living on Social Security, she whines, begs, or argues!”

“We’re sick of bailing our 25-year-old out! While other parents are worried about being ‘empty-nesters,’ we’re praying to join them!”

As these “kids” continued on the path of subverting long term goals through opportunistic, deceptive behavior, they remained stunted; locked in infantile patterns that destroyed esteem and ethics, making true friendship and commitment to anything or anyone almost impossible.

Related Article: Discipline 911

—— Red Flags in Our Children

We know we’re dealing with a manipulative child when he or she routinely:

1. argues or whine incessantly over everything from rules to responsibilities.

2. distorts or edits reality. Most popular is the circular “why” tactic. They’ll come up with endless reasons why they can’t/shouldn’t/needn’t do it, and why “it’s stupid, unfair, or “unnecessary.”

3. wears us down like rabid trial lawyers until we give in.

4. deceives us through promising, lying, making excuses, procrastinating or “negotiating” (like rabid trial lawyers).

—— Parents as Manipulative Partners

For these tricks to work, the child must have a willing partner – us! In a home where a child’s manipulation rules, we’ve abdicated our parental role to that of “appeasers” and “fixers.” Despite rationalizations, giving in is “easier” in the short-term, even if we’re setting up disaster. The recipe for the care and feeding of little manipulators include parents who:

1. Try to appease their children and avoid any unpleasantness. When we fail to teach them how to manage reality or “change the rules” to accommodate them, we create wormholes for them to creep through.

2. Confuse boundaries between parent and child. When no one’s in charge, our little ones “step up.”

3. Foster dependence. When children expect others to “make them feel good,” or solve their problems, failures becomes everyone else’s fault.

4. Use manipulative discipline. False promises and bribing teach children how to play the game.

5. Place material things over deeper, ethical core values.

—— Breaking the Manipulation Cycle

It starts by not letting it start or continue.

1. We parents need to recognize our own “partnership.” It’s uncomfortable admitting we’re afraid of not being “loved” by our children, of setting limits, but owning up is essential in stopping the cycle. More, we need to ask ourselves, “Do we whine, kvetch, avoid, blame, bully?” If so, we’re teaching Manipulation 101.

2. Close wormholes! With new principles in place, get family rules and expectations in place. Post them. Consequences must be predictable and don’t change with the decibel level of our child – or our inconvenience. At first, the child will become ever more “creative.” Any exception is a set-back. The message: “It won’t work!” will only work with absolute consistency.

3. Empathize and support without “fixing.” Instead of doing that report for your child, or letting her stay home, the new response? “I know it’s hard. I also know you can do it. Calm down and work.” When we let them know we have expectations and trust their ability, instead of “I can’t,” they’ll learn, “I can, and I must.”

4. Reward truth, ethics, and yes, even failure. A successful adult owns it all honestly, then evaluates and persists.

It’s our job to create successful adults. Adults who get what they want through straight-shooting, taking on challenges they fear, and accepting responsibility for themselves.

More, the non-manipulator will also be manipulation proof! A child who is sure-footed is unlikely to be bullied, conned, or controlled. All it requires is getting them off the manipulative merry-go-round, by standing our ground. And that means that we, as parents, must stand on firm ground.
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Congressman Kendrick B. Meek
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Congressman Kendrick B. Meek, who is serving in his fourth term in the U.S. House of Representatives, was first elected to public office at the age of 27. Congressman Meek is a member of the powerful House Ways and Means Committee, the committee in Congress that has jurisdiction over virtually every aspect of federal government activity.

Mr. Meek is one of two Floridians who serve on the Ways and Means Committee and the only Floridian Ways and Means Member of the Democratic Majority. He sits on the Subcommittee on Select Revenue Measures, and the Subcommittee on Income Security and Family Support.

In January 2007, Congressman Meek was appointed to the NATO Parliamentary Assembly, an inter-parliamentary organization of legislators representing NATO Members and associate countries. He is one of only twelve members of Congress to represent the U.S. on the NATO Parliamentary Assembly.

Congressman Meek was appointed to the Democratic Steering and Policy Committee. Members include Speaker Pelosi, the Democratic leadership and several powerful committee chairmen. The Democratic Steering Committee assigns Democratic House members to committees and sets the overall policy agenda for the House Democratic Caucus.

Recognizing his accomplishments in Congress, The Miami Herald wrote in a September 2006 editorial that, “Mr. Meek has grown in influence and effectiveness in Congress, working across the aisle to promote issues and funding for his district.” The Miami Herald wrote in an October 2006 editorial that Congressman Meek “is tireless, creative and willing to work across party lines.”

The South Florida Sun Sentinel wrote in an August 2006 editorial that, “For the district, Meek has helped obtain federal funding for several projects in the district, including buses in Broward County and Metrorail in Miami-Dade County. Affordable housing, job creation and education remain Meek’s top priorities. He also plans to continue working to provide federal support, economic development and aid to Haiti.”

Speaker Nancy Pelosi has described Congressman Meek as “a rising leader in the House who is respected throughout our Caucus and throughout the Congress.” He is the Co-Chair of Speaker Pelosi’s “30-Something” Working Group, which articulates Democratic positions to the public on critical issues before the U.S. Congress.

Congressman Meek has sponsored legislation that provides preferential trade status for Haiti, the poorest country in the Western hemisphere; expands the number of Medicare-supported physician residency training positions in states with a shortage of residents, which includes Florida; requires the Secretary of Homeland Security to develop an emergency telephone alert system in the event of terrorist acts or natural disasters; and restores federal aid for the repair, restoration, and replacement of private nonprofit educational facilities damaged or destroyed by a major disaster.

Meek is the current Chairman of the Board of Directors of the Congressional Black Caucus Foundation, a non-partisan, non-profit, public policy, research and educational institute founded by members of the Congressional Black Caucus in 1976.

An experienced legislator who served eight years in the Florida House and Senate, Meek was elected to Congress in 2002 from Florida’s 17th Congressional District, which includes Miami-Dade and Broward Counties.

In 2002, Congressman Meek launched an initiative to reduce class sizes in Florida’s overcrowded public schools. As Chairman of Florida’s Coalition to Reduce Class Size, Congressman Meek spearheaded a petition drive that collected more than 500,000 signatures. He guided the amendment through two opposition efforts in the Florida Supreme Court, as well as a well-funded campaign of scare tactics designed to kill it at the ballot box. In the end, the 2.5 million Florida citizens voted for the measure and it was approved.

Before his service in elected office, Congressman Meek was a captain in the Florida Highway Patrol and earned a Bachelor’s degree in Criminology from Florida A&M University.

Congressman Meek is a native of Miami, Florida. He is married to the former Leslie Dixon of Brooklyn, New York, and they have two children, Lauren and Kendrick Jr. Congressman Meek is the son of former Congresswoman Carrie P. Meek.

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